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Product image for Reclaim Your Body, Rewrite Your Stories

Reclaim Your Body, Rewrite Your Stories

Rewrite the narrative of your health and body journey through an embodied approach to plant-based nutrition

Course•By Emma Mulvany

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Product image for Reclaim Your Body, Rewrite Your Stories Companion

Reclaim Your Body, Rewrite Your Stories Companion

Take the concept of Reclaim Your Body, Rewrite Your Stories for a spin with this free companion piece that includes a body scan meditation (audio and downloadable), journal prompts to begin excavating and rewriting your stories, a Release Ritual to separate from your stories, and Daily Wellness Tracker to bring awareness to your starting point.

Digital file•3 files•By Emma Mulvany

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